1. Skipping Sunscreen

Surprised to see sunscreen on this list? Many people don’t associate sunscreen with preventing dryness, but UV rays can seriously disrupt your skin’s moisture barrier. This barrier is what keeps hydration locked in, so when it’s weakened by sun exposure, your skin can lose water more easily. Whether it’s summer or winter, sunny or cloudy, indoors or outdoors, make SPF 30 or higher a daily habit. Your skin’s barrier will thank you!

2. Over-Exfoliating

Exfoliation is great for achieving that smooth, glowy skin, but overdoing it can actually dry you out. Too much exfoliation strips away the skin’s natural oils, leaving it more vulnerable to water loss and irritation. While it might be tempting to exfoliate daily, especially if you love that fresh-skin feeling, it’s best to stick to 1-2 times a week if you have dry skin. Listen to your skin’s needs, especially as seasons change and it may require even less exfoliation.

3. Taking Long, Hot Showers

There’s nothing like a hot shower to unwind, but unfortunately, it’s not doing your skin any favors. Hot water can strip away natural oils that help keep moisture locked in, leading to a dry and weakened barrier. If your skin feels tight or dry after showering, that’s a sign the water may be too hot. Try switching to lukewarm water and limit your shower time. Instead of lingering in the heat, consider relaxing under a cozy blanket with your favorite book or playlist.

4. Using Harsh Soaps and Cleansers

Not all cleansers are created equal, and some are far too harsh for dry skin. High-foaming, sulfate-based cleansers can strip your skin’s natural oils, leaving it dry and prone to irritation. Look for gentle, hydrating cleansers that are free of sulfates and formulated with moisturizing ingredients. Cream or oil-based cleansers are often better for dry skin, as they help maintain your skin’s moisture while effectively cleaning it.

5. Neglecting to Moisturize Properly

Moisturizing isn’t just about slapping on a product and calling it a day. To truly keep your skin hydrated, it’s essential to apply moisturizer correctly and consistently. Ideally, apply moisturizer on damp skin right after cleansing to lock in as much water as possible. For an extra boost, consider layering a hydrating serum underneath and using a moisturizer with ceramides or other ingredients that mimic your skin’s natural oils. Remember, keeping your skin well-moisturized helps maintain that all-important moisture barrier.